Tuesday, November 2, 2010

How To Paddle A Surf Ski In The Ocean

Surf Skiing across the Ocean can be an exhilirating experience. It can also be frustrating though, and even scary, particularly when dealing with waves. You really do need to understand the technical side of paddling, before tackling the ocean.



In the Surf Ski Supremacy guide, many of the techniques for riding a surf ski in the ocean are covered. You can get your own copy of this eBook at

www.SurfSkiSupremacy.com

 

 

 

 



7 Steps To Screening Gold Coast House Painters

You don't often get your Gold Coast house painted do you? Once every 10 - 20 years is about all. So when you do decide to get a professional to paint your home, it is basically expected that you will not know the industry very well. I mean, if you have gotten your house painted before, it would have been 10 - 20 years ago. People and businesses would have changed, reputations made for better or worse, painters come and gone. Given you would have basically no experience or exposure to the current Gold Coast house painters, how do you know who the good and bad craftsmen are? And you want to know of course, its your home we are talking about. Imagine the stress of living in a home where the paint is flaking off the walls within 12 months of the job being done, because you got the wrong guys.

We have ducumented 7 steps you can use to help pick the best house painter you can. They are contained the free Gold Coast House Painters guide. It is full of other useful information too. You can download your free copy of this guide today at www.GoldCoastHousePainters.com.au



Gold Coast Surfboard Hire - Rent A Surfboard For Your Whole Holiday

As a surfer i can imagine nothing worse than spending all my money going to one of Australia's premier surf destinations, then being forced to wait every single day for the shops to open, so I can get my surfboard and hit the waves.

Everyone knows the best waves come at dawn and the wind always picks up early, making them choppy before 9am. You go to the snow and the hire shops let you rent your gear for your full holiday, why are the surf shops different. Do you think maybe they want to keep you out of the water, so they can enjoy the best waves themselves, then when they are finished, let you have a board and play in whatever is left?

Regardless, now the Gold Coast has a holiday length surfboard hire option. Visit www.GoldCoastSurfboards.com.au for more information.



Monday, November 1, 2010

A Gold Coast Post Office Box With A Physical Address?

One of the problems with Post Office Boxes are the PO Box address you end up putting on your website and stationary. If privacy is one of the things you are looking for and you do not want to include a physical address (a home business is a great example of this) this can damage your business by making it look too small or having something to hide. You can get the best of both worlds though with a private mail box. A private mail box gives you both the privacy of a PO Box and a prestigious physical business location.

For more information, visit www.GoldCoastPostOfficeBox.com.au



How To Change Your Gold Coast Home Design Plans Without Additional Costs

One of the big "hidden" charges with building a home is right at the start - in getting the design plans correct. You just do not know which builders and designers are going to start charging you to change the plans they have drawn up, simplyt because their plans do not match your needs. Given they charge you for these changes, they have not got a very big incentive to get the plans right do they?

Some builders though just want to get the plans right for you and your home. So they offer unlimited revisions and consultations for the same cost. These are the businesses you want to deal with. If they are prepared to offer this, they clearly are confident enough to back themselves, their professionalism and their product. How do you find an organisation like this? You can find out in the Gold Coast Home Design guide. Download your free copy of this guide today at www.GoldCoastHomeDesigners.com.au
 



Getting Fit On The Gold Coast After Child Birth

Giving birth is a physically demanding thing for any woman, despite their level of fitness. Once they have settled into life as a mother, many woman wonder if they will ever be able to exercise again. Starting a fitness program doesn't have to be overwhelming, as long as some simple rules are followed. Like anything there are DO’s and DONT’s when it comes to a fitness program following childbirth.

Some DO’s include checking with your doctor that it is OK to start exercising again, setting some goals otherwise you have nothing to aim towards, eating a well-balanced diet, drinking heaps of water, stretching before and after exercise, managing your body, exercising with a friend, getting plenty of rest, involving your baby in the activity. Some DONT’s include trying to do too much early on, skipping meals, forgetting that being a mum is the most important thing right now and stopping if you don’t think it is working.

Initially you may be disappointed with the slow progress of your fitness following childbirth, but you must remember that priorities have changed. If you follow the DO’s and DONT’s, in conjunction with seeking some help in certain areas, you will reach your fitness goals over time.

For more information about managing weight post pregnancy, visit the Gold Coast Personal Training website at www.GoldCoastPersonalTraining.com.au



Assisted Living Facilities In Retirement Community Environment

Sometimes, through budget or time, you may have trouble looking after one of your family members as age, a medical condition, or their coping mechanism gets the better of you all. The worse thing you can do is feel guilty, continue to spread yourself too thin, or make everyone's life difficult.

Know there are community based supported accommodation facilities you can place your family member at, who will take care of all the little day to day challenges, while ensuring your family member still enjoys the comforts of a community environment. Christine Court Assisted Living in Ipswitch is one such facility.

Visit Christine Courts website at www.AAALiving.com.au for more information.